A 15 minute phone call is free of charge so please don't hesitate to call on 07792 765544 to see how I can help you.
About your Nutrition Consultation
Upon booking your appointment, you will be emailed a comprehensive questionnaire, medical symptoms questionnaire and a 3-day diet and lifestyle diary. You will need to complete these forms and bring them with you to your appointment, where we will go through your history looking at not just the symptoms but the possible causes, and agree an action plan.
Your plan will be based around food, lifestyle and supplementation if we feel that is necessary.
Follow up appointments are usually scheduled around 4 weeks after the initial appointment.
Appointments last for 1 hour, although some clients prefer more frequent 30 minute check ins. Changes are longer lasting if they are made incrementally.